Health & Fitness

Which are the perfect teas for weight loss?

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teas for weight loss

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Teas are part of almost every diet and the basis of many diets. Each tea has its own contribution to the weight loss. However, some are more effective than others. See which are the perfect slimming teas.

Teas are rich in antioxidants and loaded the body with vitamins. Moreover, most of them stimulate digestion and metabolism. Therefore, doctors and nutritionists often recommend them as an adjunct to diet. If you decide to start soon diet, try adding one of the teas we offer and share with us the results.

1. Green tea – miracle worker

The green tea is called miracle worker in diets. Its name is not coincidence. Green tea helps to break down fat and lowers cholesterol. It acts on the body on a cellular level. When you eat sugars and fats, they synthesize a substance called triglycerides. Triglycerides are transported to other parts of the body with blood. They supply the necessary energy to the body. Often, however, the body does not need all the produced triglycerides, and they are converted into fat. Their accumulation within the body leads to obesity. Here help comes from the green tea. It contains antioxidants and caffeine, which stimulates the metabolism. Green tea contains the so called catechin polyphenols that stimulates muscle cells and liver to use more fat. So that in the body remain more carbohydrates that are a sure recipe for more power and longer workouts. Drink green tea before or after a meal. It is best not to sweeten it.….READ MORE ON THE NEXT PAGE

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