Health & Fitness

How to boost your metabolism in the morning?

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boost your metabolism

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If you want your body to burn more fat, stimulate your metabolism in the morning. See how.

1. Do not skip breakfast The most important meal of the day is breakfast. Never miss it. Breakfast activates your metabolism and gives a great start to your day. Eat breakfast as soon as you get up. Breakfast should be filling, but no caloric. Good choices of protein are omelet, yogurt with fruit, etc.….READ MORE ON THE NEXT PAGE

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