Health & Fitness

8 Habits That Accelerate the Aging Process

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What causes premature aging?

Premature aging is a much commented topic nowadays and affects most people, but they don’t seem to pay enough attention to it, when you have in mind that you can actually do something about it.
This issue affects not only the physical appearance of the person but also his overall health. Today, we can at least slow down the process in some ways.
Yet, we cannot do anything against the aging of our bodies from the inside. The only thing we can try is to change our lifestyles in such way so that we slow down the process.
Here are the 8 unhealthiest habits that accelerate aging:….READ MORE ON THE NEXT PAGE

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