10 tricks for a great metabolism

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tricks for a great metabolism

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A good metabolism is the key to the perfect figure. According to some best natural metabolism is granted, according to others – everyone can easily control it. We offer you 10 tricks for a great metabolism to keep you always in shape. Some can eat plenty and not be affected. Others, however, they eat a chocolate bar and arrow scales rush headlong up. Partly it depends on the speed of metabolism. Metabolism is unique to each person and often slows down with age.

However seasons also affect the good metabolism. In winter because of the cold temperature outside and the less movement, the metabolism will slow down. Therefore, normaly we gain weight during the cold seasons. One can, however, more or less affect the metabolism and could speed it up by small changes in diet and routine.….READ MORE ON THE NEXT PAGE

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