Habits That Are Thinning Our Hair
Beautiful hair requires a regime
Surely we cannot change the structure of the hair with which we were born. If we have thin hair, we can’t make it thicker. Alas, the opposite process is absolutely possible. Some of the main features of our lifestyles can have detrimental consequences for the hair and its overall healthy appearance.
If you want to improve the condition of your hair and increase the volume, it is required to stop these bad habits. Some of them you certainly do daily.
1. Strict diet.
The deprivation of different foods can cause hormonal meltdown in the body – a factor which inevitably affects the hair. Often results from poor nutrition are weak, dry and falling hair. Build yourself a varied menu and do not deprive yourself of vitamins.
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