Food Which Prevents You From Losing Weight

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See which food sabotages your diet

You eat mildly and healthy, but you still aren’t losing weight? May be the food that you think is healthy, is actually an obstacle to achieve your wanted weight. In reality many of the so- called “healthy food” have a high content of fats, sugar and salt. Here are the eight products which surely don’t help you with losing weight.

1. Honey.

Do you think that honey is much healthier that ordinary sugar? That isn’t quite true. Honey, as well as sugar, contains high levels of glucose. In a spoon of honey, for example, there are more calories than in the same amount of sugar, because honey has a bigger density. If you overeat with honey, that will affect your figure.….READ MORE ON THE NEXT PAGE

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