Why Do Women Lose Weight Harder Than Men?

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How can you defeat this problem?

If you don’t have a problem with your weight, you’ll probably agree that many of your friends fight with kilograms.

What is actually the reason why it is more difficult for women to lose weight than men? Some scientific reasons will explain this “phenomenon”. Here there are:

1. Testosterone.

This hormone is found in larger amounts in men rather than in women and this is why gentlemen have more muscles than females. The advantage of people with muscles is that they have a more active metabolic tissue and burn more calories. This is one of the main reasons why women lose weight harder. Take in more iron- this will help you build more muscle mass and thus you’ll burn calories easier.….READ MORE ON THE NEXT PAGE

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