You Want Whiter Teeth? Eat Dark Chocolate and Strawberries

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Coffee and red wine are known as the enemies of teeth because of their “coloring” effect. Fortunately, there are foods that do exactly the opposite and can help you whiten your teeth. According to a dentist from Beverly Hills dark chocolate, green tea and strawberries are perfect for this task.

However, if you want to get the best results, you have to eat the foods that whiten your teeth in the morning for breakfast.

Here is some advice for a better look for your teeth:

1. Dark chocolate.

It contains theobromine- a bitter powder which helps to harden the enamel surface of the teeth. This, in turn, helps to prevent staining. The weak external coating of the teeth makes them more susceptible to staining. That is too bad for the lovers of milk chocolate, since there has not been observed the same effect. According to experts, milk chocolate can actually cause bad breath because it contains sugar and milk.….READ MORE ON THE NEXT PAGE

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