How To Lose Weight During Your Vacation?

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If you forget about all the “rules”, the efforts you’ve made until now would have been for nothing

All year we crave for the summer vacation and that not only for getting tan at the beach, but also because we would finally take a break from the diets, stress and everyday workouts. Yes, but no!

Even only one week can drastically affect your weight if you eat all kinds of delicious food and in the evening drink half the cocktails that are on the menu.
It is not necessary to turn your vacation into a booth camp, but still, it is best to keep some simple rules which will help you maintain your figure.….READ MORE ON THE NEXT PAGE

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