The Best Food for When Having a Headache

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See which foods can replace pills when you have a headache

A lot of us have often headaches, whether it’s after a night’s out or not. But, instead of turning to medicine when having such pain, we can turn to some foods that have vitamins which can make magical things.

The watermelon, for example, contains minerals like magnesium and potassium, and let’s not talk about the very large amount of water, which can help with the dehydration of the body, which is the main reason for having a headache.

These are the potential foods which could save us from pounding temples and heads:

1. Spinach.

If you don’t have another reason to eat vegetables, think about this one- the leaves of the spinach are rich in riboflavin and vitamins from the B group, which are associated with the prevention of migraine.….READ MORE ON THE NEXT PAGE

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