Beauty

The Dangerous “Healthy” Foods

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Even if you try to eat healthy, you could be misled

Have you ever consumed food, thinking it’s healthy but after a time is turns out it actually isn’t healthy at all? Don’t worry if the answer is “yes”. The advertisement and misinformation can make every food healthy, even it’s far from the truth.

An example for this are the so- called “diet drinks” which may not contain sugar but have in them far more dangerous unhealthy sweeteners, most of the time- aspartame. So, next time, think about what drink you will get.

So that you can make a difference between the foods which are “friends” and which are “enemies” nutritionists Anotnuchi Lauren and Lisa Maskovits made a list of dangerous “healthy” foods. These are the most popular among us:….READ MORE ON THE NEXT PAGE

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