7 Popular Detox Foods

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Always keep them at a hand’s distance
No matter how much we try to avoid temptations, they are just around they corner. That is why it is necessary sometimes to cleanse our body with food rich in antioxidants and vitamins which won’t only help us lose weight, but will also energize our body.
See which products should be held at a hand’s distance for this goal:

1. Garlic.

It is known for its beneficial effects on the heart and, what is more, it has antivirus, antibacterial and antibiotic properties.
Garlic contains a chemical called allicin which encourages the production of white blood cells and helps with the fight against toxins.….READ MORE ON THE NEXT PAGE

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