Beauty

7 foods for healthy teeth

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healthy teeth

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Mouth hygiene is certainly the most important when it comes to dental health. But there are foods that can take care of your teeth’s health from “inside.” See which 7 foods are on our list for healthy teeth.

1. Dark chocolate

We have repeatedly mentioned the benefits of dark chocolate. It turns out that it may be useful for teeth. The reason is that the cocoa in chocolate contains an ingredient, which strengthens and protects the enamel tooth cavities. However it is important the quality of the chocolate itself – not to have too much sugar and the cocoa percentage in it is needs to be over 75.….READ MORE ON THE NEXT PAGE

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