6 Benefits From Cinnamon

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It not only adds a great taste to many dishes, but it is also very beneficial for our health

Cinnamon is known for centuries for its sweet- tart taste. It is being extracted from the rind of a tropical bay- tree- after it’s peeled, the bast is dried and that’s how you get cinnamon ready for consuming. It was only being used for cooking, but now it turns out that there are many health benefits from it.

1. Cinnamon is a strong anticoagulant.

It turns out that cinnamon contributes to blood thinning. It inhibits the release of arachidonic acid (a kind of omega- 6 fatty acid) from the cells. Because of this property cinnamon is recommended as a very good anti- inflammation tool.….READ MORE ON THE NEXT PAGE

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