The 5 Best Fruit Drinks for in the Hottest Days
The not only cool you off, but are also full of vitamins
There is nothing more refreshing in the heat than delicious fruit juice. It moisturizes cools and loads the body with many vitamins. If you want to quench your thirst with something sweet and cool here are the 5 best solutions:
1. Ananas juice.
This tropical fruit is loaded with bromelain, an enzyme that helps with the digestion of fats and proteins. Also, there is a high content of vitamins and minerals, including vitamin A, vitamin C, calcium, phosphorous and potassium, which can prevent colds and help strengthen the bones. Pineapple sustains gum and tooth health.….READ MORE ON THE NEXT PAGE