The 5 Best Diets
See which the diets that the celebrities use for losing weight are
It is more than clear that the Hollywood stars have found out the secret of how to be slim and how to always look perfect. There are so many different diets and pieces of advice about eating which celebrities follow. We give you the 5 best and trendiest ones.
1. The 5- Factor Diet.
It is created by the trainer and celebrities’ fitness guru Harley Pasternak. The number 5 comes from the elements in every meal which should include- protein, complex carbohydrates, fiber, fats and liquids. The followers of this diet eat 5 times a day with recipes which contain not more than five of these ingredients. You eat whatever you like once a week.
Alicia Keys, Lady Gaga, Megan Fox, Katy Perry, Amanda Seyfried and Kate Beckinsale follow this diet.….READ MORE ON THE NEXT PAGE